Ww Cranberry Applesauce Rezept

A delightful twist on classic applesauce! This recipe combines the tartness of cranberries with the sweetness of apples for a vibrant and healthy treat. Perfect as a side dish, topping for yogurt or oatmeal, or a healthy snack. Makes approximately 4 servings, each with around 97 calories. Using 3 pounds of apples (about 7-8 medium apples) ensures a perfect consistency. Get ready for fall flavors in just 20 minutes!

Vorbereitung 15 Min.

Kochzeit 20 Min.

Kalorien 134.9 kcal

Eiweiß 1g

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Zutaten für Ww Cranberry Applesauce

7-8 medium apples (approximately 3 pounds)
1 teaspoon ground cinnamon
1 cup fresh or frozen cranberries
1/2 cup water
Lemon Slices
Orange
Salt

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Zubereitung von Ww Cranberry Applesauce

Wash and core 7-8 medium apples (approximately 3 pounds). Roughly chop apples into 1-inch pieces.
In a large saucepan, combine the chopped apples, 1 cup fresh or frozen cranberries, 1/2 cup water, 1/4 cup brown sugar (or to taste), and 1 teaspoon ground cinnamon.
Bring the mixture to a boil over medium-high heat, then reduce heat to medium-low.
Simmer gently for 15-20 minutes, or until the apples are tender and easily mashed. Stir occasionally to prevent sticking.
If desired, use an immersion blender or a regular blender to puree the applesauce until smooth. For a chunkier applesauce, simply mash with a potato masher.
Taste and adjust sweetness as needed. Serve warm or cold.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

104g

Fat

Carbs

11g

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Breakfast & Brunch Sweets & Sides Desserts Side Dishes The Americas American Healthy Vegetarian Gluten Free Fall Recipes Holiday Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Low Protein Healthy Desserts Fruit Easy Low Fat Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low In Something Apples 3 Steps Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Ww Cranberry Applesauce?

Ww Cranberry Applesauce dauert insgesamt etwa 35 Minuten – ungefähr 15 Minuten Vorbereitung und 20 Minuten Kochzeit.

Wie viele Kalorien hat Ww Cranberry Applesauce?

Ww Cranberry Applesauce hat etwa 134.9 Kalorien pro Portion, mit ungefähr 1 g Eiweiß, 11 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für Ww Cranberry Applesauce?

Die wichtigsten Zutaten für Ww Cranberry Applesauce sind Apples, Cinnamon, Cranberries, Water, Lemon Slices, Orange. Die vollständige Liste mit Mengenangaben findest du oben.