Ingredientes para Yakisoba Noodles With A Kick Vegetarian
- 2 tablespoons water + 2 cups for boiling noodles
- Vegetarian Beef Strips
- 1 tablespoon olive oil
- 1/2 cup chopped onion
- 1/2 cup chopped green bell pepper
- 2 cups broccoli florets
- Garlic
- Chili Garlic Sauce
- Hot Chili Sauce
- 8 oz dried yakisoba noodles
- Fresh Ground Black Pepper
- 1 teaspoon sesame oil
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Como fazer Yakisoba Noodles With A Kick Vegetarian
- Boil 2 cups of water in a medium saucepan. Once boiling, add 8 oz. of dried yakisoba noodles and cook according to package directions until al dente. Drain and set aside.
- While noodles cook, heat 1 tablespoon of olive oil in a large skillet or wok over medium heat. Add 1/2 cup chopped onion and 1/2 cup chopped green bell pepper. Cook until softened, about 5 minutes.
- Add 2 cups of broccoli florets to the skillet and cook until tender-crisp, about 5-7 minutes.
- In a small bowl, whisk together 2 tablespoons minced garlic, 1/4 cup of your choice of chili sauce (chili-garlic, black bean chili, or a combination), 1 tablespoon sriracha (or to taste), and 2 tablespoons of water.
- Add 8 oz. of rehydrated vegetarian beef strips (or other preferred protein substitute) to the skillet and cook for 1-2 minutes to brown slightly.
- Add the cooked yakisoba noodles, vegetable mixture, and prepared sauce to the skillet. Toss to combine thoroughly.
- Season generously with black pepper (about 1/2 teaspoon or to taste) and drizzle with 1 teaspoon of sesame oil.
- Stir-fry for 5-10 minutes, or until heated through and the noodles are coated in the sauce.
- Serve immediately and enjoy!
Nutrition Information (Approximate per serving)
Sodium
1 g
Sugar
11g
Fat
1g
Carbs
3g
