Zucchini Tart Receita

This delicious zucchini tart is the perfect summer recipe! Featuring a flaky crust and a creamy, savory zucchini filling, it's a crowd-pleaser that's surprisingly easy to make. Impress your friends and family with this elegant yet simple dish – perfect for a light lunch or a delightful dinner party.

Preparo 45 min

Cozimento 95 min

Calorias 222 kcal

Proteína 19g

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Zucchini Tart

9 In.baked Pastry Shell
2 medium zucchini (about 2 cups grated)
1 teaspoon salt
2 tablespoons butter
1/2 cup chopped yellow onion
2 cloves minced garlic
All Purpose Flour
1 teaspoon dried tarragon
2 large eggs
1/4 cup milk
Swiss Cheese
Parmesan Cheese

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Como fazer Zucchini Tart

Grate 2 medium zucchini (about 2 cups grated) and sprinkle with 1 teaspoon of salt. Toss well and let sit for 30 minutes.
Place the grated zucchini in a colander to drain. After 30 minutes, squeeze out excess moisture over a bowl, reserving the liquid.
Preheat oven to 350°F (175°C).
In a large skillet, melt 2 tablespoons of butter over medium heat. Add 1/2 cup chopped yellow onion and 2 cloves minced garlic. Cook for 5 minutes until softened.
Add the drained zucchini to the skillet and cook for another 5 minutes, stirring occasionally.
Stir in 2 tablespoons of all-purpose flour and 1 teaspoon of dried tarragon. Cook for 2 more minutes, stirring constantly.
Gradually whisk in 1/4 cup of the reserved zucchini liquid until the mixture thickens slightly. Remove from heat and let cool to lukewarm.
In a small bowl, whisk together 2 large eggs and 1/4 cup of milk.
Add the egg mixture, 1/2 cup of grated Parmesan cheese, and 1/4 cup of crumbled feta cheese to the zucchini mixture. Stir well to combine.
Pour the mixture into a 9-inch baked pie crust (store-bought or homemade).
Bake for 35-40 minutes, or until the tart is golden brown and set. Let cool slightly before serving.
Serve warm or at room temperature. Garnish with fresh herbs (optional) and enjoy with a side salad.

Nutrition Information (Approximate per serving)

Sodium

33 g

Sugar

20g

Fat

28g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Sweets & Sides European Italian Mediterranean American Healthy Vegetarian Summer Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

Weeknight Time To Make Course Main Ingredient Cuisine Preparation North American Main Dish Vegetables American Oven Dietary Low Calorie Low Carb Low In Something Squash Equipment 4 Hours Or Less

Perguntas frequentes

Quanto tempo leva para fazer Zucchini Tart?

Zucchini Tart leva cerca de 140 minutos do início ao fim — aproximadamente 45 minutos de preparo e 95 minutos de cozimento.

Quantas calorias tem Zucchini Tart?

Zucchini Tart tem aproximadamente 222 calorias por porção, com cerca de 19 g de proteína, 5 g de carboidratos e 20 g de gordura.

De quais ingredientes preciso para Zucchini Tart?

Os principais ingredientes de Zucchini Tart são 9 In.baked Pastry Shell, Zucchini, Salt, Butter, Onion, Garlic. Veja a lista completa com as medidas acima.