Ingredients for Apple Blueberry Smoothie
- 1/2 cup chopped apple
- 1/2 cup plain yogurt
- 1/2 cup milk (dairy or non-dairy)
- 1 cup frozen blueberries
- not specified in recipe
- not specified in recipe
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How to Make Apple Blueberry Smoothie
- Combine 1 cup frozen blueberries, 1/2 cup chopped apple (Honeycrisp or Gala recommended), 1/2 cup plain yogurt or milk (dairy or non-dairy), 1 tablespoon honey or maple syrup (optional, adjust to taste), and a splash of water (to desired consistency) in a blender.
- Blend until completely smooth and creamy, adding more liquid as needed to reach your preferred thickness.
- Pour into a chilled glass. Garnish with a fresh blueberry or a thin apple slice for an extra touch of elegance.
- Enjoy your refreshing British Columbian treat immediately!
Nutrition Information (Approximate per serving)
Sodium
3 g
Sugar
63g
Fat
19g
Carbs
7g