Apple Blueberry Smoothie Recipe

Indulge in the taste of British Columbia with this vibrant Apple Blueberry Smoothie! Made with luscious, locally-sourced apples and blueberries grown in the rich Canadian soil, this recipe is bursting with fresh fruit flavor. We've updated the recipe based on your feedback – now with optional sugar to perfectly sweeten your smoothie to taste. A quick and easy 5-minute blend to a summery delight!

Prep Time 5 mins
Cook Time 5 mins
Calories 167.4 kcal
Protein 13g
Rating 4.2 (10 Reviews)
Apple Blueberry Smoothie 65

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Apple Blueberry Smoothie

  • 1/2 cup chopped apple
  • 1/2 cup plain yogurt
  • 1/2 cup milk (dairy or non-dairy)
  • 1 cup frozen blueberries
  • not specified in recipe
  • not specified in recipe

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How to Make Apple Blueberry Smoothie

  1. Combine 1 cup frozen blueberries, 1/2 cup chopped apple (Honeycrisp or Gala recommended), 1/2 cup plain yogurt or milk (dairy or non-dairy), 1 tablespoon honey or maple syrup (optional, adjust to taste), and a splash of water (to desired consistency) in a blender.
  2. Blend until completely smooth and creamy, adding more liquid as needed to reach your preferred thickness.
  3. Pour into a chilled glass. Garnish with a fresh blueberry or a thin apple slice for an extra touch of elegance.
  4. Enjoy your refreshing British Columbian treat immediately!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

63g

Fat

19g

Carbs

7g