Another Sommer Smoothie Recipe

Beat the chill and enjoy this refreshing Another Sommer Smoothie, perfect for breakfast, a snack, or even dessert! This delicious, IBS-friendly recipe uses easily digestible pureed fruits and non-dairy yogurt. Packed with flavor and nutrients, it's quick to make and easily customizable to your taste. Whether you're dealing with IBS or simply looking for a healthy and tasty smoothie, this recipe is a winner! Enjoy the vibrant flavors of frozen banana and mixed berries in this creamy, satisfying treat. Great for on-the-go!

Prep Time 5 mins
Cook Time 5 mins
Calories 273.5 kcal
Protein 22g
Rating 4.7 (3 Reviews)
Another Sommer Smoothie 82

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Another Sommer Smoothie

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How to Make Another Sommer Smoothie

  1. Add frozen bananas and frozen mixed berries to a blender.
  2. Pour in the non-dairy yogurt and milk.
  3. Add honey or maple syrup (if using).
  4. Blend until smooth and creamy, adding a little more milk if needed to reach your desired consistency.
  5. Pour into a glass or bottle and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

45g

Fat

8g

Carbs

16g