Applesauce Jello Salad Recipe

This retro-inspired Applesauce Jello Salad is a surprisingly delightful and refreshing dessert or side dish! A light and jiggly treat, it's perfect for potlucks, picnics, or a simple weeknight dessert. This easy recipe combines the sweetness of applesauce with the tang of Jello and a bubbly lift from 7-Up. Get ready for a taste of nostalgia with this unique and surprisingly delicious salad!

Prep Time 5 mins
Cook Time 12 mins
Calories 164.6 kcal
Protein 14g
Rating Be the first
Applesauce Jello Salad 251

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Applesauce Jello Salad

  • 1 (15 ounce) jar unsweetened applesauce
  • 1 (3 ounce) package sugar free raspberry gelatin
  • ½ cup unsweetened orange juice
  • 1 cup diet 7 Up
  • 1 (3 ounce) package orange flavored Jell-O

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How to Make Applesauce Jello Salad

  1. In a medium saucepan, heat 1 (15-ounce) jar of applesauce over medium heat until warmed through (about 2-3 minutes). Do not boil.
  2. Remove from heat and gradually whisk in 1 (3-ounce) package of orange-flavored Jello until completely dissolved.
  3. Stir in ½ cup of orange juice.
  4. Carefully pour in 1 cup of 7-Up, stirring gently to combine.
  5. Let the mixture cool slightly until it begins to thicken (about 10-15 minutes).
  6. Pour the mixture into a lightly oiled 8x8 inch baking dish or a decorative mold.
  7. Refrigerate for at least 4 hours, or until completely set.

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

20g

Fat

0g

Carbs

18g

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Frequently Asked Questions

How long does it take to make Applesauce Jello Salad?

Applesauce Jello Salad takes about 17 minutes from start to finish — roughly 5 minutes to prepare and 12 minutes to cook.

How many calories are in Applesauce Jello Salad?

Applesauce Jello Salad has approximately 164.6 calories per serving, with about 14 g protein, 18 g carbohydrates and 0 g fat.

What ingredients do I need for Applesauce Jello Salad?

The key ingredients for Applesauce Jello Salad are Unsweetened Applesauce, Sugar Free Raspberry Gelatin, Unsweetened Orange Juice, Diet 7 Up, 1 (3 ounce) package orange flavored Jell-O. See the full list with measurements above.

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