Banana Nana Smoothie Recipe

Escape to the tropics with our creamy Banana Nana Smoothie! This light and refreshing blend is the perfect quick breakfast, post-workout treat, or anytime snack. Bursting with banana flavor and a hint of tropical sweetness, it's ridiculously easy to make and unbelievably delicious. Get your daily dose of potassium and sunshine in one refreshing glass!

Prep Time 2 mins
Cook Time 2 mins
Calories 217.4 kcal
Protein 5g
Rating 5.0 (1 Reviews)
Banana Nana Smoothie 60

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Banana Nana Smoothie

  • Cream Of Coconut
  • Lemon Juice
  • Lime Juice
  • 1 frozen banana
  • Ice

How to Make Banana Nana Smoothie

  1. Combine 1 frozen banana, 1/2 cup frozen mango chunks, 1/4 cup pineapple juice, 1/2 cup milk (dairy or non-dairy), and 1 tablespoon honey (or to taste) in a high-speed blender.
  2. Blend until completely smooth and frothy, adding a splash more milk if needed to reach desired consistency.
  3. Pour into a chilled glass. Garnish with a fresh mint sprig or a few pineapple chunks for an extra touch of tropical flair.
  4. Enjoy immediately!

Chef's Tip for Extra Flavor

Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

72g

Fat

45g

Carbs

10g