Forktionary

Banana Nana Smoothie Recipe

Escape to the tropics with our creamy Banana Nana Smoothie! This light and refreshing blend is the perfect quick breakfast, post-workout treat, or anytime snack. Bursting with banana flavor and a hint of tropical sweetness, it's ridiculously easy to make and unbelievably delicious. Get your daily dose of potassium and sunshine in one refreshing glass!

Prep Time 2 mins
Cook Time 2 mins
Calories 217.4 kcal
Protein 5g
Rating 5.0 (1 Reviews)
Banana Nana Smoothie

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Banana Nana Smoothie

  • Cream Of Coconut
  • Lemon Juice
  • Lime Juice
  • 1 frozen banana
  • Ice

How to Make Banana Nana Smoothie

  1. Combine 1 frozen banana, 1/2 cup frozen mango chunks, 1/4 cup pineapple juice, 1/2 cup milk (dairy or non-dairy), and 1 tablespoon honey (or to taste) in a high-speed blender.
  2. Blend until completely smooth and frothy, adding a splash more milk if needed to reach desired consistency.
  3. Pour into a chilled glass. Garnish with a fresh mint sprig or a few pineapple chunks for an extra touch of tropical flair.
  4. Enjoy immediately!

Chef's Tip for Extra Flavor

Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

72g

Fat

45g

Carbs

10g

Recipe Categories (Choose a category and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Low Protein 5 Ingredients Or Less Beverages Fruit Easy Kid Friendly Smoothies Dietary Low Sodium Low Calorie Low Carb Inexpensive Low In Something Tropical Fruit Bananas Number Of Servings 3 Steps Or Less