Banana Nana Smoothie Recipe

Escape to the tropics with our creamy Banana Nana Smoothie! This light and refreshing blend is the perfect quick breakfast, post-workout treat, or anytime snack. Bursting with banana flavor and a hint of tropical sweetness, it's ridiculously easy to make and unbelievably delicious. Get your daily dose of potassium and sunshine in one refreshing glass!

Prep Time 2 mins
Cook Time 2 mins
Calories 217.4 kcal
Protein 5g
Rating 5.0 (1 Reviews)
Banana Nana Smoothie 135

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Banana Nana Smoothie

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Banana Nana Smoothie? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Banana Nana Smoothie

  1. Combine 1 frozen banana, 1/2 cup frozen mango chunks, 1/4 cup pineapple juice, 1/2 cup milk (dairy or non-dairy), and 1 tablespoon honey (or to taste) in a high-speed blender.
  2. Blend until completely smooth and frothy, adding a splash more milk if needed to reach desired consistency.
  3. Pour into a chilled glass. Garnish with a fresh mint sprig or a few pineapple chunks for an extra touch of tropical flair.
  4. Enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

72g

Fat

45g

Carbs

10g