Forktionary

Apricot Mango And Blueberry Smoothie Recipe

A vibrant and refreshing twist on a classic smoothie! This recipe, inspired by a 2003 cookbook, combines the sweetness of apricots and mangoes with the tartness of blueberries for a delicious and healthy treat. Perfect for a quick breakfast, post-workout snack, or anytime you need a boost of energy.

Prep Time 2 mins
Cook Time 2 mins
Calories 188.3 kcal
Protein 5g
Rating 5.0 (1 Reviews)
Apricot Mango And Blueberry Smoothie 84

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Apricot Mango And Blueberry Smoothie

  • 1/4 cup orange juice
  • 1 cup frozen apricots
  • 1 cup frozen mango chunks
  • 1/2 cup frozen blueberries
  • 1/2 cup plain yogurt or milk alternative

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How to Make Apricot Mango And Blueberry Smoothie

  1. Combine 1 cup frozen apricots, 1 cup frozen mango chunks, 1/2 cup frozen blueberries, 1/2 cup plain yogurt (or milk alternative), and 1/4 cup orange juice in a blender.
  2. Blend using the pulse function until the ingredients are mostly combined.
  3. Gradually increase the speed to high and blend until completely smooth. Add a splash more orange juice if needed to reach desired consistency.
  4. Pour into two glasses and enjoy immediately! Garnish with fresh berries or a sprig of mint for an extra touch.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

152g

Fat

0g

Carbs

15g

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Breakfast & Brunch Drinks & Cocktails Healthy Vegetarian Gluten Free 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Low Protein Healthy 5 Ingredients Or Less Beverages Fruit Easy Low Fat Vegan Vegetarian Smoothies Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Low In Something Berries Blueberries Pitted Fruit Tropical Fruit Mango Number Of Servings 3 Steps Or Less