Ingredients for Apple Apricot Smoothie
- 1 medium apple, cored and chopped
- Apple Juice
- Apricots
- Banana
- Low Fat Plain Yogurt
- Ice Cubes
- 1-2 tablespoons honey (or maple syrup, to taste)
How to Make Apple Apricot Smoothie
- Wash and chop the apple into chunks.
- Add the chopped apple, apricot halves, yogurt, milk (or milk alternative), and honey to a blender.
- Blend on high speed until completely smooth and creamy. Add more liquid if needed to reach desired consistency.
- Pour into a glass and enjoy immediately! Garnish with a few extra apricot slices or a sprinkle of cinnamon for an extra touch.
Chef's Tip for Extra Flavor
Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!
Nutrition Information (Approximate per serving)
Sodium
2 g
Sugar
241g
Fat
3g
Carbs
23g
Recipe Categories (Choose a category and find related recipes!)
15 Minutes Or Less
Time To Make
Course
Main Ingredient
Preparation
For 1 Or 2
Low Protein
Healthy
Beverages
Eggs Dairy
Fruit
Easy
No Cook
Low Fat
Smoothies
Food Processor Blender
Dietary
Low Sodium
Low Cholesterol
Low Saturated Fat
Low Calorie
Healthy 2
Low In Something
Apples
Equipment
Small Appliance
Number Of Servings
3 Steps Or Less
Technique
