Ingredients for Berry Orange Smoothie
- 1/2 cup milk
- fresh strawberries, as needed for garnish
- banana
- 1/2 cup orange juice
- sugar
- ice
- 1 cup mixed frozen berries
- 1 tablespoon honey
- maple syrup, to taste
- a pinch of salt
- a sprig of mint
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How to Make Berry Orange Smoothie
- Combine 1 cup mixed frozen berries (strawberries, blueberries, raspberries), ½ cup orange juice, 1/2 cup milk (or soy/rice milk), 1 tablespoon honey (or maple syrup to taste), and a pinch of salt in a blender.
- Blend on high speed until completely smooth and creamy, adding a splash more milk if needed to reach desired consistency.
- Pour into a glass and enjoy immediately, or chill for later. Garnish with fresh berries or a sprig of mint for an extra touch of elegance!
Nutrition Information (Approximate per serving)
Sodium
5 g
Sugar
72g
Fat
28g
Carbs
12g
