Ingredients for Berry Orange Smoothie
- ½ cup milk (or soy/rice milk)
- Fresh Strawberries
- Banana
- Orange Juice
- Sugar
- Ice
How to Make Berry Orange Smoothie
- Combine 1 cup mixed frozen berries (strawberries, blueberries, raspberries), ½ cup orange juice, 1/2 cup milk (or soy/rice milk), 1 tablespoon honey (or maple syrup to taste), and a pinch of salt in a blender.
- Blend on high speed until completely smooth and creamy, adding a splash more milk if needed to reach desired consistency.
- Pour into a glass and enjoy immediately, or chill for later. Garnish with fresh berries or a sprig of mint for an extra touch of elegance!
Chef's Tip for Extra Flavor
Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!
Nutrition Information (Approximate per serving)
Sodium
5 g
Sugar
72g
Fat
28g
Carbs
12g