Ingredients for Baked Cauliflower Neapolitaine
- 1 large head of cauliflower
- 4 cups of salted water
- 1/2 cup of olive oil
- 1 cup of grated mozzarella cheese
- A pinch of sea salt
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How to Make Baked Cauliflower Neapolitaine
- Preheat oven to 400°F (200°C).
- Wash and cut 1 large head of cauliflower into florets.
- Bring a large pot of salted water (approximately 4 cups) to a boil. Add cauliflower florets and boil for 15 minutes, or until slightly tender but still firm.
- Drain the cauliflower thoroughly.
- Heat 1/2 cup of olive oil in a large skillet over medium-high heat. Carefully add the cauliflower florets and deep fry until golden brown and crispy (about 5-7 minutes, ensuring not to overcrowd the pan; work in batches if necessary).
- Arrange the fried cauliflower florets in a shallow, oven-proof dish.
- Sprinkle generously with 1 cup of grated mozzarella cheese and a pinch of sea salt.
- Bake in the preheated oven for 5-10 minutes, or until the cheese is melted, bubbly, and golden brown.
- Serve immediately and enjoy your delicious Baked Cauliflower Neapolitaine!
Nutrition Information (Approximate per serving)
Sodium
11 g
Sugar
16g
Fat
17g
Carbs
4g
