Ingredients for Baked Scallops In Honey And Butter
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How to Make Baked Scallops In Honey And Butter
- Preheat oven to 475°F (240°C).
- Pat 1 pound of large sea scallops dry with paper towels. Cut larger scallops in half or quarters if needed.
- In a small saucepan, melt 4 tablespoons of butter over medium heat. Stir in 2 tablespoons of honey until combined. Set aside.
- In a shallow dish, combine ½ cup breadcrumbs (panko recommended) with a pinch of salt and pepper. Roll each scallop in the breadcrumb mixture to coat evenly.
- Grease 4-6 individual ramekins or small baking dishes.
- Divide the breaded scallops equally among the prepared ramekins.
- In a small bowl, whisk together 1 tablespoon of olive oil into the honey-butter mixture. Drizzle evenly over the scallops in each ramekin.
- Bake for 10-15 minutes, or until the scallops are opaque and cooked through and the breadcrumbs are golden brown.
- Garnish with chopped scallions before serving.
Nutrition Information (Approximate per serving)
Sodium
26 g
Sugar
58g
Fat
47g
Carbs
12g
