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Balsamic Spa Dressing Bonnie Stern Virtually Fat Free Recipe

Experience a flavor explosion with this incredibly light and refreshing balsamic spa dressing! Perfect for spinach and strawberry salads, this recipe from Bonnie Stern's 'heart smart' cookbook boasts amazing taste with virtually no fat. The tangy balsamic vinegar blends beautifully with lemon juice and a hint of sweetness, creating a dressing that will tantalize your taste buds. Easily adaptable – try it with raspberry, sherry, champagne, or red wine vinegar for a unique twist! Recipe updated with adjusted water amount for optimal consistency.

Prep Time 5 mins
Cook Time 10 mins
Calories 383.8 kcal
Protein 3g
Rating 4.5 (12 Reviews)
Balsamic Spa Dressing Bonnie Stern Virtually Fat Free 82

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Balsamic Spa Dressing Bonnie Stern Virtually Fat Free

  • Balsamic Vinegar
  • 2 tablespoons lemon juice
  • Olive Oil
  • Dijon Mustard
  • Worcestershire Sauce
  • Garlic Clove
  • 1/4 teaspoon freshly ground black pepper
  • 1/2 to 1 cup water
  • honey (to taste)
  • salt (to taste)

How to Make Balsamic Spa Dressing Bonnie Stern Virtually Fat Free

  1. In a medium bowl, whisk together 1/4 cup balsamic vinegar, 2 tablespoons lemon juice, 1 teaspoon olive oil, 1 teaspoon Dijon mustard, 1/2 teaspoon Worcestershire sauce, 1 clove minced garlic, and 1/4 teaspoon freshly ground black pepper.
  2. Gradually whisk in 1/2 to 1 cup of water, until desired consistency is reached.
  3. Taste and adjust seasoning. Add honey or salt to taste if needed.

Chef's Tip for Extra Flavor

Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

84g

Fat

19g

Carbs

9g

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Starters Appetizers & Snacks Salads Lunch Side Dishes European Italian Mediterranean American Healthy Vegetarian Gluten Free Spring Recipes Summer Recipes 30 Minutes Or Less

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15 Minutes Or Less Time To Make Course Preparation Occasion For 1 Or 2 Low Protein Salads Easy Beginner Cook Diabetic Dinner Party Salad Dressings Dietary Low Sodium Low Cholesterol Low Calorie Low Carb Inexpensive Low In Something Brunch Number Of Servings 3 Steps Or Less