Banana Butterscotch Souffles You Won T Believe Are Low Fat Recipe

Ingredients for Banana Butterscotch Souffles You Won T Believe Are Low Fat

• 4 large egg whites
• White Sugar
• 3 medium ripe bananas (about 1 1/2 cups, grated)
• 1 cup butterscotch chips

How to Make Banana Butterscotch Souffles You Won T Believe Are Low Fat

1. Preheat oven to 450°F (232°C).
2. Lightly grease your ramekins or oven-safe ceramic bowls (2-cup capacity or smaller) with cooking spray.
3. In a clean, grease-free bowl, beat 4 large egg whites with an electric mixer until soft peaks form.
4. Gradually add 1/2 cup granulated sugar while continuing to beat until stiff, glossy peaks form.
5. Place 1 cup butterscotch chips in a food processor and pulse until finely chopped.
6. Set the chopped butterscotch aside.
7. Using a fine grater, grate 3 medium ripe bananas (about 1 1/2 cups) directly into the beaten egg whites.
8. Gently fold in the chopped butterscotch chips until just combined. Be careful not to deflate the egg whites.
9. Divide the batter evenly among the prepared ramekins.
10. Run a knife around the inside of each ramekin to create a clean edge.
11. Place ramekins on a baking sheet to catch any spills.
12. Bake in the center of the preheated oven for 15-20 minutes, or until the souffles are puffed and golden brown.
13. Serve immediately. Souffles will deflate quickly.