Ingredients for Banana Coconut Breakfast Smoothie
- Ice
- 1/2 cup canned coconut milk (full-fat or light)
- 1 ripe banana, peeled and sliced
- 1 tablespoon psyllium husks (or flaxseeds or sunflower seeds - optional)
How to Make Banana Coconut Breakfast Smoothie
- Combine 1 cup crushed ice, 1/2 cup canned coconut milk (full-fat or light), and 1 ripe banana (peeled and sliced) in a blender.
- Blend until completely smooth and creamy, adding a splash of water if needed to reach your desired consistency.
- For an extra nutritional boost, add 1 tablespoon of psyllium husks, flaxseeds, or sunflower seeds. Blend again briefly to combine.
- Pour into a glass and enjoy immediately!
Chef's Tip for Extra Flavor
Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.
Nutrition Information (Approximate per serving)
Sodium
3 g
Sugar
94g
Fat
116g
Carbs
13g