Banana Coconut Breakfast Smoothie Recipe

Start your day with a tropical twist! This quick and easy Banana Coconut Breakfast Smoothie is packed with potassium, fiber, and healthy fats. Made with creamy coconut milk (dairy-free!), ripe banana, and optional extras like psyllium husks for a boost of nutrition. It's the perfect blend of delicious and healthy for a vibrant morning.

Prep Time 5 mins
Cook Time 5 mins
Calories 389.2 kcal
Protein 10g
Rating 5.0 (1 Reviews)
Banana Coconut Breakfast Smoothie

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Banana Coconut Breakfast Smoothie

  • Ice
  • 1/2 cup canned coconut milk (full-fat or light)
  • 1 ripe banana, peeled and sliced
  • 1 tablespoon psyllium husks (or flaxseeds or sunflower seeds - optional)

How to Make Banana Coconut Breakfast Smoothie

  1. Combine 1 cup crushed ice, 1/2 cup canned coconut milk (full-fat or light), and 1 ripe banana (peeled and sliced) in a blender.
  2. Blend until completely smooth and creamy, adding a splash of water if needed to reach your desired consistency.
  3. For an extra nutritional boost, add 1 tablespoon of psyllium husks, flaxseeds, or sunflower seeds. Blend again briefly to combine.
  4. Pour into a glass and enjoy immediately!

Chef's Tip for Extra Flavor

Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

94g

Fat

116g

Carbs

13g