Banana Coconut Breakfast Smoothie Recipe

Start your day with a tropical twist! This quick and easy Banana Coconut Breakfast Smoothie is packed with potassium, fiber, and healthy fats. Made with creamy coconut milk (dairy-free!), ripe banana, and optional extras like psyllium husks for a boost of nutrition. It's the perfect blend of delicious and healthy for a vibrant morning.

Prep Time 5 mins
Cook Time 5 mins
Calories 389.2 kcal
Protein 10g
Rating 5.0 (1 Reviews)
Banana Coconut Breakfast Smoothie 94

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Banana Coconut Breakfast Smoothie

  • 1 cup crushed ice
  • 1/2 cup canned coconut milk (full-fat or light)
  • 1 ripe banana, peeled and sliced
  • 1 tablespoon psyllium husks
  • a splash of water (if needed)
  • 1 tablespoon flaxseeds
  • 1 tablespoon sunflower seeds

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How to Make Banana Coconut Breakfast Smoothie

  1. Combine 1 cup crushed ice, 1/2 cup canned coconut milk (full-fat or light), and 1 ripe banana (peeled and sliced) in a blender.
  2. Blend until completely smooth and creamy, adding a splash of water if needed to reach your desired consistency.
  3. For an extra nutritional boost, add 1 tablespoon of psyllium husks, flaxseeds, or sunflower seeds. Blend again briefly to combine.
  4. Pour into a glass and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

94g

Fat

116g

Carbs

13g