Banana Blaster Smoothie Recipe

Fuel your day with the Tropical Banana Blaster Smoothie! This creamy, dreamy blend of ripe bananas and rich coconut milk is the perfect healthy and delicious treat. Quick, easy, and bursting with flavor, this smoothie is a guaranteed mood booster. Get your daily dose of potassium and tropical goodness!

Prep Time 7 mins
Cook Time 7 mins
Calories 325.2 kcal
Protein 14g
Rating 5.0 (2 Reviews)
Banana Blaster Smoothie

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Banana Blaster Smoothie

  • 2 ripe bananas, sliced
  • 1/2 cup milk (dairy or non-dairy)
  • 1/2 cup full-fat coconut milk
  • Ice Cubes
  • 1 teaspoon pure vanilla extract

How to Make Banana Blaster Smoothie

  1. Add sliced bananas and milk to a blender.
  2. Pour in coconut milk and add ice cubes.
  3. Add pure vanilla extract.
  4. Blend on high speed until completely smooth and creamy. If needed, add a splash more milk to reach desired consistency.
  5. Pour into two tall glasses filled with ice.
  6. Garnish with a banana slice or a sprinkle of shredded coconut (optional). Enjoy your tropical escape!

Chef's Tip for Extra Flavor

Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

75g

Fat

72g

Carbs

12g