Ingredients for Banana Milk
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How to Make Banana Milk
- Peel and slice 1 ripe banana.
- Combine the sliced banana, 1 cup milk (dairy or non-dairy), and 1/2 cup ice cubes (optional, for a colder, thicker drink) in a blender.
- Blend on high speed until completely smooth and creamy.
- Pour into a glass and enjoy immediately. For a fun twist, add a sprinkle of cinnamon or a drizzle of honey.
- Alternatively, pour over your favorite cereal for a healthy and delicious breakfast boost.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
58g
Fat
0g
Carbs
9g