Ingredients for Banana Breakfast Shake
- 1 cup skim milk
- 1 banana, peeled and sliced
- 1/2 teaspoon vanilla extract
- 1/8 teaspoon almond extract (optional)
- 1 dash ground cinnamon (optional garnish)
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Banana Breakfast Shake? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
How to Make Banana Breakfast Shake
- Add milk, sliced banana, vanilla extract, and almond extract (if using) to a blender.
- Blend until completely smooth and creamy, about 20-30 seconds.
- Pour into a glass and garnish with a sprinkle of ground cinnamon, if desired.
- To make ahead: Wrap a sliced banana individually in plastic wrap and store in a freezer bag. Freeze for several hours or overnight. When ready to use, thaw slightly before blending.
Nutrition Information (Approximate per serving)
Sodium
4 g
Sugar
29g
Fat
1g
Carbs
7g
Recipe Tags (Choose a tag and find related recipes!)
15 Minutes Or Less
Time To Make
Course
Main Ingredient
Preparation
For 1 Or 2
Healthy
5 Ingredients Or Less
Beverages
Breakfast
Eggs Dairy
Fruit
Easy
Low Fat
Smoothies
Dietary
Low Sodium
Low Cholesterol
Low Saturated Fat
Low Calorie
Low Carb
Healthy 2
Low In Something
Tropical Fruit
Bananas
Number Of Servings
