Banana Pineapple Yogurt Smoothie Recipe

Escape to the tropics with this creamy, refreshing Banana Pineapple Yogurt Smoothie! Made with frozen nonfat plain yogurt for extra thickness and a cool, delightful texture, this simple recipe is perfect for a quick breakfast, healthy snack, or post-workout treat. Prepare the yogurt ahead (freeze for at least 6 hours!), then blend it with ripe bananas, juicy pineapple, and a touch of sweetness for a taste of paradise in every sip!

Prep Time 10 mins
Cook Time 5 mins
Calories 145.8 kcal
Protein 8g
Rating 4.8 (6 Reviews)
Banana Pineapple Yogurt Smoothie 94

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Banana Pineapple Yogurt Smoothie

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How to Make Banana Pineapple Yogurt Smoothie

  1. Place 1 cup of nonfat plain yogurt in a small, freezer-safe bowl, cover, and freeze for at least 6 hours or up to 2 days.
  2. Transfer frozen yogurt to a blender.
  3. Add 2 ripe bananas (sliced), 1/2 cup pineapple juice, 1/4 cup ice cubes, and 1 tablespoon of brown sugar (or to taste) to the blender.
  4. Blend until completely smooth and creamy, adding a splash more pineapple juice if needed to reach your desired consistency.
  5. Divide the smoothie evenly among 4 glasses and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

105g

Fat

0g

Carbs

10g