Ingredients for Berry And Mango Smoothie
- ¼ cup orange juice
- 1 cup frozen mixed berries (blueberries)
- 1 cup frozen mixed berries (strawberry)
- 1 ripe mango
- 0 cups non-fat vanilla frozen yogurt
- ½ cup plain yogurt
- ½ cup ice
- 1 cup frozen mixed berries (raspberries)
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How to Make Berry And Mango Smoothie
- Combine 1 cup frozen mixed berries (strawberries, blueberries, raspberries), 1 ripe mango (peeled and chopped), ½ cup plain yogurt (Greek or regular), ¼ cup orange juice, and ½ cup ice in a blender.
- Blend on high speed until completely smooth and creamy, adding more liquid if needed to reach desired consistency.
- Pour into two glasses. Garnish with fresh berries or a mango slice (optional). Enjoy immediately!
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
130g
Fat
0g
Carbs
13g