Ingredients for Berry Orange Smoothies
- ½ medium banana
- ½ cup orange juice
- 1 cup frozen mixed berries
- ½ cup low fat vanilla yogurt
- fresh berries (optional garnish)
- sprig of mint (optional garnish)
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How to Make Berry Orange Smoothies
- Combine 1 cup frozen mixed berries, ½ cup orange juice, ½ cup plain yogurt (Greek or regular), and ½ of a medium banana in a blender.
- Blend on high speed until completely smooth and creamy. Add a splash more orange juice if needed to reach your desired consistency.
- Pour into a glass and enjoy immediately! Garnish with fresh berries or a sprig of mint for an extra touch of elegance (optional).
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
78g
Fat
1g
Carbs
9g