Ingredients for Banana Milk Shakes
- 1 ripe banana
- 1 cup milk
- 0 cup vanilla yogurt
- 0 cup pineapple juice
- 1 tablespoon honey
- 1/2 cup vanilla ice cream
- whipped cream (as desired, for garnish)
- 1 cherry (for garnish, optional)
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How to Make Banana Milk Shakes
- Peel and slice one ripe banana into the blender.
- Add 1 cup of milk (dairy or non-dairy).
- Add 1/2 cup of vanilla ice cream.
- Add 1 tablespoon of honey or maple syrup (optional, to taste).
- Blend all ingredients until completely smooth and creamy. Add a splash more milk if needed to reach desired consistency.
- Pour into glasses and enjoy immediately! Garnish with whipped cream and a cherry (optional).
Nutrition Information (Approximate per serving)
Sodium
4 g
Sugar
93g
Fat
27g
Carbs
12g