Ingredients for Black Bean Poblano Dip
- Poblano Chiles
- Canned Black Beans
- Fresh Cilantro Leaves
- 1/2 teaspoon salt, or to taste
- Scallion
- Chopped Tomato
- Fresh Lime Juice
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How to Make Black Bean Poblano Dip
- Preheat oven to 350°F (175°C). Roast poblano peppers for 10-12 minutes until skin is blistered. Place in a bowl, cover with plastic wrap, and let sit for 10 minutes.
- While peppers are roasting, roughly chop onion and garlic.
- Once peppers have cooled, remove skins and seeds. Roughly chop the flesh.
- Combine all ingredients (roasted poblano peppers, onion, garlic, black beans, cilantro, lime juice, cumin, salt, and pepper) in a food processor or blender.
- Process until desired consistency is reached; you can adjust the texture to be chunky or smooth. Taste and adjust seasonings as needed.
- Serve immediately with your favorite tortilla chips or enjoy as a topping for tacos, burritos or grilled chicken.
Nutrition Information (Approximate per serving)
Sodium
13 g
Sugar
7g
Fat
0g
Carbs
3g