Broccoli Cheese Pasta Toss Recipe

This quick and easy Broccoli Cheese Pasta Toss recipe is a family favorite! Inspired by Chatelaine, this recipe features tender broccoli florets, creamy cheese sauce, and sun-dried tomatoes for a burst of flavor. Ready in under 20 minutes, it's the perfect weeknight meal, especially when paired with a fresh tossed salad.

Prep Time 10 mins
Cook Time 17 mins
Calories 563.4 kcal
Protein 48g
Rating Be the first
Broccoli Cheese Pasta Toss 41

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Broccoli Cheese Pasta Toss

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How to Make Broccoli Cheese Pasta Toss

  1. Bring a large pot of salted water to a boil. Add 1 pound of pasta (your choice of shape) and cook according to package directions, about 8 minutes.
  2. While the pasta cooks, prepare the broccoli: Cut 1 large head of broccoli into bite-sized florets and stems into 1/2-inch pieces.
  3. Peel and thinly slice 1/2 cup of sun-dried tomatoes.
  4. Mince 2 cloves of garlic.
  5. In a large bowl, combine 2 cups of shredded cheddar cheese (or your favorite cheese blend), the sliced sun-dried tomatoes, and minced garlic.
  6. Once the pasta has cooked for 8 minutes, add the broccoli to the boiling water. Cook until bright green and tender, about 2 minutes.
  7. Reserve about 1/2 cup of the pasta cooking water before draining the pasta and broccoli.
  8. Return the drained pasta and broccoli to the pot. Place the pot over medium-high heat.
  9. Add the cheese mixture to the pasta and broccoli. Stir in the reserved pasta water until the cheese melts and the noodles are evenly coated, about 1 minute.
  10. Season with salt and freshly ground black pepper to taste. Serve immediately and enjoy with a side salad!

Nutrition Information (Approximate per serving)

Sodium

28 g

Sugar

11g

Fat

61g

Carbs

24g

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Frequently Asked Questions

How long does it take to make Broccoli Cheese Pasta Toss?

Broccoli Cheese Pasta Toss takes about 27 minutes from start to finish — roughly 10 minutes to prepare and 17 minutes to cook.

How many calories are in Broccoli Cheese Pasta Toss?

Broccoli Cheese Pasta Toss has approximately 563.4 calories per serving, with about 48 g protein, 24 g carbohydrates and 32 g fat.

What ingredients do I need for Broccoli Cheese Pasta Toss?

The key ingredients for Broccoli Cheese Pasta Toss are Penne, Broccoli, Sun Dried Tomatoes Packed In Oil, Garlic, Cheddar Cheese, Salt. See the full list with measurements above.

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