Canada Rub Recipe

Ignite your taste buds with the Canada Rub, a vibrant and flavorful dry rub perfect for enhancing the taste of your favorite meats and mild-flavored fish. This quick and easy recipe takes just minutes to prepare and delivers a coarse texture that adds a bold, zesty kick to your dishes. Perfect for grilling, baking, or smoking!

Prep Time 5 mins
Cook Time 10 mins
Calories 286.6 kcal
Protein 25g
Rating 5.0 (1 Reviews)
Canada Rub 38

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Canada Rub

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How to Make Canada Rub

  1. In a medium bowl, combine all ingredients. Use a whisk or your fingers to ensure everything is thoroughly mixed and evenly distributed.
  2. Once blended, transfer the mixture to an airtight container. This will help keep the rub fresh for longer.
  3. Generously apply the Canada Rub to your chosen meat (beef, pork, chicken) or mild-flavored fish (cod, tilapia, halibut) at least 30 minutes before cooking. For deeper flavor, marinate overnight.
  4. Cook your protein according to your preferred method (grilling, baking, smoking). Enjoy the explosion of zesty flavor!

Nutrition Information (Approximate per serving)

Sodium

1163 g

Sugar

10g

Fat

5g

Carbs

19g