Canadian Maple Milk From Ontario Recipe

Indulge in this refreshing Canadian classic! Inspired by a recipe from the Ontario Maple Syrup Council, this creamy Maple Milk is a delightful blend of rich maple syrup and cold milk. Perfect as a quick breakfast, afternoon pick-me-up, or a unique dessert, this recipe is easily customizable to your sweetness preference. Experience the pure taste of Ontario maple in every sip!

Prep Time 2 mins
Cook Time 5 mins
Calories 208.4 kcal
Protein 16g
Rating Be the first
Canadian Maple Milk From Ontario 57

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Canadian Maple Milk From Ontario

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How to Make Canadian Maple Milk From Ontario

  1. Chill 1 cup of milk in the refrigerator for at least 30 minutes before starting.
  2. In a tall glass or shaker, combine the chilled milk, 1-2 tablespoons of pure Ontario maple syrup (adjust to your taste), and a pinch of vanilla extract (optional).
  3. Using a handheld milk frother or whisk, froth the mixture until light and bubbly (about 30 seconds to 1 minute).
  4. Pour into your favorite glass and enjoy immediately! Garnish with a sprinkle of cinnamon or a drizzle of extra maple syrup, if desired.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

47g

Fat

27g

Carbs

8g

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Sweets & Sides Desserts Drinks & Cocktails The Americas Vegetarian Gluten Free Fall Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American For 1 Or 2 5 Ingredients Or Less Beverages Eggs Dairy Canadian Easy Beginner Cook Kid Friendly Dietary Low Sodium Low Calorie Comfort Food Low Carb Toddler Friendly Low In Something Taste Mood Number Of Servings 3 Steps Or Less

Frequently Asked Questions

How long does it take to make Canadian Maple Milk From Ontario?

Canadian Maple Milk From Ontario takes about 7 minutes from start to finish — roughly 2 minutes to prepare and 5 minutes to cook.

How many calories are in Canadian Maple Milk From Ontario?

Canadian Maple Milk From Ontario has approximately 208.4 calories per serving, with about 16 g protein, 8 g carbohydrates and 13 g fat.

What ingredients do I need for Canadian Maple Milk From Ontario?

The key ingredients for Canadian Maple Milk From Ontario are Milk, Pure Maple Syrup. See the full list with measurements above.

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