Forktionary

Caribbean Fruit Shake Recipe

Start your day with a taste of paradise! This vibrant Caribbean Fruit Shake is a quick and easy breakfast recipe, bursting with the tropical flavors of pineapple, orange, and banana. Sweetened with a touch of grenadine, it's the perfect refreshing and healthy way to fuel your morning.

Prep Time 5 mins
Cook Time 10 mins
Calories 140.3 kcal
Protein 2g
Rating 5.0 (1 Reviews)
Caribbean Fruit Shake 17

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Caribbean Fruit Shake

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How to Make Caribbean Fruit Shake

  1. Peel and chop 1 ripe banana into chunks.
  2. Add the banana chunks to a blender or food processor.
  3. Pour in 1/2 cup (120ml) pineapple juice, 1/4 cup (60ml) orange juice, and 2 tablespoons (30ml) grenadine syrup. (The grenadine gives it a beautiful pink hue!)
  4. Blend until smooth, about 30 seconds.
  5. Add 1 cup (240ml) of ice cubes.
  6. Blend for another 1 minute, or until the shake is creamy and frothy.
  7. Pour into a glass and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

93g

Fat

0g

Carbs

11g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American For 1 Or 2 Low Protein Healthy 5 Ingredients Or Less Beverages Fruit Caribbean Easy No Cook Central American Low Fat Vegetarian Food Processor Blender Dietary Low Sodium Low Cholesterol Shakes Low Saturated Fat Low Calorie Healthy 2 Low In Something Tropical Fruit Pineapple Equipment Small Appliance Number Of Servings Technique