Cheese Zombies Recipe

Conquer your hunger with these cheesy, gooey Cheese Zombies! A mysterious school lunchbox legend, finally revealed. This recipe delivers a fun, cheesy, and satisfying dish perfect for a quick weeknight meal or a quirky party snack. Prepare to be amazed!

Prep Time 15 mins
Cook Time 67 mins
Calories 152.3 kcal
Protein 18g
Rating Be the first
Cheese Zombies 43

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Cheese Zombies

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How to Make Cheese Zombies

  1. Preheat your oven to 375°F (190°C).
  2. In a large bowl, combine the ground beef, breadcrumbs, egg, and seasonings. Mix well until everything is thoroughly combined.
  3. Shape the meat mixture into small, oblong "zombie" shapes.
  4. Place the cheese slices on top of each meatball, partially covering it.
  5. Bake for 20 minutes, then top with the shredded cheese and bake for an additional 10-15 minutes, or until the cheese is melted and bubbly and the meatballs are cooked through.
  6. Let the cheese zombies cool slightly before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

0g

Fat

39g

Carbs

0g

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Frequently Asked Questions

How long does it take to make Cheese Zombies?

Cheese Zombies takes about 82 minutes from start to finish — roughly 15 minutes to prepare and 67 minutes to cook.

How many calories are in Cheese Zombies?

Cheese Zombies has approximately 152.3 calories per serving, with about 18 g protein, 0 g carbohydrates and 19 g fat.

What ingredients do I need for Cheese Zombies?

The key ingredients for Cheese Zombies are Frozen Bread Dough, Cheddar Cheese. See the full list with measurements above.

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