Ingredients for Curried Lamb And Spinach Burgers
- Lean Ground Lamb
- Fresh Breadcrumb
- chutney (to taste)
- 1/4 cup curry powder
- 1/2 teaspoon salt
- Dry Crushed Red Pepper
- Frozen Chopped Spinach
- Garlic
- Sandwich Buns
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How to Make Curried Lamb And Spinach Burgers
- In a medium bowl, combine 1 lb ground lamb, 1 cup chopped fresh spinach, 1/2 cup finely chopped onion, 1/4 cup curry powder, 1 tablespoon ginger paste, 1 teaspoon garlic powder, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
- Gently mix all ingredients until just combined. Do not overmix.
- Divide the lamb mixture into 4 equal portions.
- Shape each portion into a 1/2-inch thick patty.
- Preheat your grill, broiler, or a large skillet over medium-high heat.
- Cook the burgers for 6-7 minutes per side, or until the internal temperature reaches 160°F (71°C).
- Place cooked patties on burger buns.
- Spread your favorite chutney on the buns.
- Garnish with lettuce, tomato, or other desired toppings.
Nutrition Information (Approximate per serving)
Sodium
31 g
Sugar
17g
Fat
62g
Carbs
12g