Dairy Free Breakfast Smoothie Recipe

Start your day with this incredibly quick and delicious dairy-free breakfast smoothie! This recipe, inspired by my naturopath, is packed with nutrients and customizable to your liking. Use your favorite milk alternative (almond, soy, or rice milk work great!), protein powder, and enjoy the optional boost of omega-3s from flaxseed meal. Get your daily dose of fruits and protein in under 5 minutes!

Prep Time 4 mins
Cook Time 4 mins
Calories 267 kcal
Protein 6g
Rating 5.0 (2 Reviews)
Dairy Free Breakfast Smoothie 15

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Dairy Free Breakfast Smoothie

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How to Make Dairy Free Breakfast Smoothie

  1. Add 1 cup frozen berries (mixed berries, strawberries, or blueberries work well) and 1 cup soy milk (or your preferred milk alternative) to a blender.
  2. Peel and add 1 ripe banana, broken into smaller pieces, to the blender.
  3. Add 1 scoop soy protein powder (or your preferred protein powder) and 1 tablespoon flax meal (optional) to the blender.
  4. Blend on high speed until completely smooth and creamy. Add a splash more milk if needed to reach desired consistency.
  5. Pour into your favorite glass and enjoy immediately! Garnish with extra berries or a sprinkle of chia seeds for added flavor and nutrition.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

185g

Fat

1g

Carbs

20g