Ingredients for Dairy Free Breakfast Smoothie
- Frozen Blueberries
- Light Soymilk
- Protein Powder
- 1 ripe banana
- Flax Seed Meal
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How to Make Dairy Free Breakfast Smoothie
- Add 1 cup frozen berries (mixed berries, strawberries, or blueberries work well) and 1 cup soy milk (or your preferred milk alternative) to a blender.
- Peel and add 1 ripe banana, broken into smaller pieces, to the blender.
- Add 1 scoop soy protein powder (or your preferred protein powder) and 1 tablespoon flax meal (optional) to the blender.
- Blend on high speed until completely smooth and creamy. Add a splash more milk if needed to reach desired consistency.
- Pour into your favorite glass and enjoy immediately! Garnish with extra berries or a sprinkle of chia seeds for added flavor and nutrition.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
185g
Fat
1g
Carbs
20g