Ingredients for Delicious Cocoa For Pms Sufferers
- Plain Soymilk
- Creamy Peanut Butter
- Splenda Sugar Substitute
- Unsweetened Baking Cocoa
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How to Make Delicious Cocoa For Pms Sufferers
- Heat 1 cup of milk in a microwave-safe mug for 1-2 minutes, or until very hot.
- Add 2 tablespoons of peanut butter to the hot milk and stir vigorously until completely melted and smooth.
- Stir in 1 tablespoon of Splenda (or to taste) and 2 tablespoons of unsweetened cocoa powder until well combined.
- For an extra creamy texture, blend all ingredients in a blender before heating (optional).
Nutrition Information (Approximate per serving)
Sodium
12 g
Sugar
85g
Fat
15g
Carbs
12g