Banana Blueberry Smoothie Recipe

Escape to the coast of Maine with this dreamy banana blueberry smoothie! Inspired by Bar Harbor Jam Company's Maine Wild Blueberry Cookbook, this recipe blends sweet bananas and juicy wild blueberries for a taste of summer any time of year. Quick, easy, and bursting with flavor – perfect for a healthy breakfast or refreshing snack.

Prep Time 5 mins
Cook Time 5 mins
Calories 147.3 kcal
Protein 11g
Rating 4.8 (27 Reviews)
Banana Blueberry Smoothie 81

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Banana Blueberry Smoothie

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How to Make Banana Blueberry Smoothie

  1. Add 1 frozen banana, 1/2 cup frozen wild blueberries, 1/2 cup milk (dairy or non-dairy), 1 tablespoon honey (or maple syrup to taste), and a pinch of vanilla extract to a blender.
  2. Blend on high speed until completely smooth and creamy. Add a splash more milk if needed to reach your desired consistency.
  3. Pour into a glass and enjoy immediately! Garnish with fresh blueberries or a sprinkle of granola for extra texture and flavor.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

42g

Fat

17g

Carbs

6g