Ingredients for Banana Blueberry Smoothie
- 0 Plain Yogurt
- 1/2 cup frozen blueberries
- 1/2 cup milk (dairy or non-dairy)
- 1 large ripe banana, frozen
- Maple syrup (to taste, as alternative to honey)
- Fresh blueberries (for garnish)
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How to Make Banana Blueberry Smoothie
- Add 1 frozen banana, 1/2 cup frozen wild blueberries, 1/2 cup milk (dairy or non-dairy), 1 tablespoon honey (or maple syrup to taste), and a pinch of vanilla extract to a blender.
- Blend on high speed until completely smooth and creamy. Add a splash more milk if needed to reach your desired consistency.
- Pour into a glass and enjoy immediately! Garnish with fresh blueberries or a sprinkle of granola for extra texture and flavor.
Nutrition Information (Approximate per serving)
Sodium
3 g
Sugar
42g
Fat
17g
Carbs
6g