Delishious Healthy Morning Start Recipe

Inspired by Harvey Diamond's 'Fit for Life' diet, this vibrant fruit smoothie packs a powerful punch of nutrients and energy to kickstart your day! Perfect for those busy mornings, this recipe delivers all your recommended fruit servings in one delicious, easy-to-make blend. Experience the amazing results and sustained energy that a fruit-focused breakfast can provide. Say goodbye to sluggish mornings and hello to a healthy, happy you!

Prep Time 5 mins
Cook Time 20 mins
Calories 206.4 kcal
Protein 10g
Rating 5.0 (2 Reviews)
Delishious Healthy Morning Start 18

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Delishious Healthy Morning Start

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How to Make Delishious Healthy Morning Start

  1. Combine all ingredients in a high-powered blender.
  2. Blend until completely smooth, adding more liquid as needed to reach your desired consistency.
  3. Pour into a glass and enjoy immediately for optimal freshness and nutrient absorption.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

134g

Fat

12g

Carbs

13g