Homemade Fruit Smoothie With Oats Recipe

Fuel your day with this delicious and healthy Homemade Fruit Smoothie with Oats! This quick and easy recipe packs a protein punch (9 grams!) with only about 230 calories. Perfect for breakfast, a post-workout snack, or a refreshing anytime treat. This recipe is inspired by a cardiologist's office – a healthy and tasty choice you can feel good about!

Prep Time 5 mins
Cook Time 5 mins
Calories 239.6 kcal
Protein 17g
Rating 5.0 (2 Reviews)
Homemade Fruit Smoothie With Oats 31

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Homemade Fruit Smoothie With Oats

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How to Make Homemade Fruit Smoothie With Oats

  1. Combine all ingredients in a blender.
  2. Blend until completely smooth, adding more liquid if needed to reach desired consistency.
  3. Pour into a glass and enjoy immediately for best results. Serve chilled for an extra refreshing treat!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

81g

Fat

2g

Carbs

14g