Apple Oatmeal Shake Recipe

Fuel your morning with this lightning-fast Apple Oatmeal Shake! Perfect for busy mornings, this delicious and nutritious shake packs a vitamin punch without sacrificing flavor. Sweet apples, creamy oats, and a touch of honey create a breakfast treat you'll crave. Get your day started the healthy and delicious way!

Prep Time 5 mins
Cook Time 10 mins
Calories 339.6 kcal
Protein 23g
Rating 3.0 (1 Reviews)
Apple Oatmeal Shake 45

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Apple Oatmeal Shake

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How to Make Apple Oatmeal Shake

  1. Core and cube 1 medium apple.
  2. Add the cubed apple, 1/2 cup rolled oats, 1 tablespoon honey, 1 cup milk (dairy or non-dairy), and 1/2 cup ice cubes to a blender.
  3. Blend until completely smooth and creamy.
  4. Pour into a tall glass.
  5. Garnish with sliced apples for an extra touch of deliciousness!

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

90g

Fat

29g

Carbs

17g