Ingredients for Apple Oatmeal Shake
- Green Apples
- Red Apples
- 1/2 cup rolled oats
- 1 tablespoon honey
- 1 cup milk (dairy or non-dairy)
- Ice Cube
- Apple
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How to Make Apple Oatmeal Shake
- Core and cube 1 medium apple.
- Add the cubed apple, 1/2 cup rolled oats, 1 tablespoon honey, 1 cup milk (dairy or non-dairy), and 1/2 cup ice cubes to a blender.
- Blend until completely smooth and creamy.
- Pour into a tall glass.
- Garnish with sliced apples for an extra touch of deliciousness!
Nutrition Information (Approximate per serving)
Sodium
5 g
Sugar
90g
Fat
29g
Carbs
17g