Diabetic Low Fat Jalapeno Pepper Spread Recipe

Spice up your life with this incredibly easy and delicious diabetic-friendly jalapeno pepper spread! Made with low-fat cream cheese and zesty jalapeno jelly, this recipe requires minimal prep and cooking time, making it perfect for a quick appetizer or snack. Enjoy the creamy texture and fiery kick – guilt-free! Great for crackers, celery sticks, or as a burger topping.

Prep Time 5 mins
Cook Time 5 mins
Calories 22.2 kcal
Protein 0g
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Diabetic Low Fat Jalapeno Pepper Spread 37

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Diabetic Low Fat Jalapeno Pepper Spread

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How to Make Diabetic Low Fat Jalapeno Pepper Spread

  1. In a medium bowl, combine 4 ounces of low-fat cream cheese (softened) and 1/4 cup jalapeno pepper jelly.
  2. Stir the mixture thoroughly until the cream cheese and jelly are completely blended and smooth.
  3. Taste and adjust sweetness or spice level as desired. (Optional: Add a pinch of salt and a dash of lime juice for extra zing!)
  4. Transfer the spread to a small serving dish. Refrigerate for at least 30 minutes to allow flavors to meld before serving.
  5. Serve chilled with your favorite crackers, vegetables, or as a topping for grilled chicken or fish.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

8g

Fat

3g

Carbs

1g

Frequently Asked Questions

How long does it take to make Diabetic Low Fat Jalapeno Pepper Spread?

Diabetic Low Fat Jalapeno Pepper Spread takes about 10 minutes from start to finish — roughly 5 minutes to prepare and 5 minutes to cook.

How many calories are in Diabetic Low Fat Jalapeno Pepper Spread?

Diabetic Low Fat Jalapeno Pepper Spread has approximately 22.2 calories per serving, with about 0 g protein, 1 g carbohydrates and 1 g fat.

What ingredients do I need for Diabetic Low Fat Jalapeno Pepper Spread?

The key ingredients for Diabetic Low Fat Jalapeno Pepper Spread are Low Fat Cream Cheese, Jalapeno Jelly. See the full list with measurements above.

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