Ingredients for Easy Low Fat Cacik Garlic Yogurt Dip
- Low Fat Plain Yogurt
- 1 large cucumber (about 8 ounces), peeled, seeded, and grated
- Garlic Cloves
- Salt
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How to Make Easy Low Fat Cacik Garlic Yogurt Dip
- Peel the cucumber and, using a spoon, remove the seeds and soft flesh from the center. Grate the cucumber using a box grater.
- In a small bowl, mash the minced garlic with the sea salt using the back of a spoon or a fork until a paste forms.
- In a medium bowl, combine the grated cucumber and Greek yogurt. Stir well to combine.
- Add the garlic-salt paste to the yogurt mixture and stir until evenly distributed.
- Cover and refrigerate for at least 30 minutes to allow the flavors to meld. (Can be made up to 24 hours in advance.)
- Before serving, garnish with fresh chopped parsley and serve immediately with your favorite pita bread, grilled meats, or vegetables.
Nutrition Information (Approximate per serving)
Sodium
15 g
Sugar
39g
Fat
6g
Carbs
3g