Eggplant Aubergine And Tomatoes Recipe

A vibrant and flavorful side dish or appetizer dip! This recipe showcases the nutritional powerhouses of eggplant and tomatoes, creating a delicious and healthy treat in just 25 minutes. Perfect for a light lunch, summer BBQ, or as a healthy appetizer.

Prep Time 15 mins
Cook Time 25 mins
Calories 61.8 kcal
Protein 4g
Rating 4.0 (1 Reviews)
Eggplant Aubergine And Tomatoes 21

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Eggplant Aubergine And Tomatoes

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How to Make Eggplant Aubergine And Tomatoes

  1. Preheat oven to 375°F (190°C).
  2. Dice 1 large eggplant (about 1 lb) into 1-inch cubes.
  3. Roughly chop 2 cups of fresh tomatoes.
  4. In a large bowl, combine the diced eggplant, chopped tomatoes, 1/4 cup olive oil, 2 cloves minced garlic, 1 teaspoon dried oregano, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  5. Spread the mixture evenly on a baking sheet.
  6. Roast for 20-25 minutes, or until the eggplant is tender and slightly caramelized, stirring halfway through.
  7. Serve warm or at room temperature. Enjoy as a delicious side dish or with pita bread as an appetizer dip!

Nutrition Information (Approximate per serving)

Sodium

22 g

Sugar

34g

Fat

0g

Carbs

4g