Ingredients for Fast Fry Pork Chops
- 2 (1-inch thick) boneless pork chops
- 1 teaspoon garlic salt
- Fresh Ground Black Pepper
- Canola Oil
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How to Make Fast Fry Pork Chops
- Pat 2 (1-inch thick) pork chops dry with paper towels. Generously sprinkle both sides with 1 teaspoon garlic salt and 1/2 teaspoon freshly ground black pepper.
- Heat 1 tablespoon of oil (vegetable, canola, or your preferred high-heat oil) in a large skillet over medium-high heat.
- Add pork chops to the hot skillet and cook for 3-4 minutes per side, or until golden brown and cooked through (internal temperature reaches 145°F).
- Remove from skillet and let rest for 2-3 minutes before serving.
- (Optional) For grilling: Preheat grill to medium-high heat. Grill pork chops for 3-4 minutes per side, or until cooked through.
Nutrition Information (Approximate per serving)
Sodium
4 g
Sugar
0g
Fat
38g
Carbs
0g