Ingredients for Lamb Chops With Vegetable Gravy
- Shoulder Lamb Chops
- Pepper
- Salt
- Flour
- Canola Oil
- Carrot
- Onion
- Celery
- Garlic Clove
- Dry Red Wine
- Tomatoes
- Beef Bouillon Cube
- Bay Leaf
- Thyme Leaves
- Ground Allspice
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How to Make Lamb Chops With Vegetable Gravy
- Preheat oven to 375°F (190°C).
- Season lamb chops generously with salt and pepper.
- Heat olive oil in an oven-safe skillet over medium-high heat. Sear lamb chops for 2-3 minutes per side, until browned.
- Remove lamb chops from skillet and set aside.
- Add chopped onion, carrots, and celery to the skillet and cook until softened, about 5-7 minutes.
- Stir in mushrooms and broccoli and cook for another 3-4 minutes.
- Sprinkle flour over vegetables and cook for 1 minute, stirring constantly.
- Gradually whisk in lamb stock (or broth), red wine (if using), and tomato paste. Bring to a simmer.
- Add thyme and rosemary. Season with salt and pepper to taste.
- Return lamb chops to the skillet. Transfer the skillet to the preheated oven.
- Bake for 20-25 minutes, or until lamb chops are cooked to your desired doneness.
- Garnish with fresh parsley and serve over rice or mashed potatoes.
Nutrition Information (Approximate per serving)
Sodium
17 g
Sugar
11g
Fat
3g
Carbs
2g