Fat Free Frozen Yogurt Mousse Recipe

Indulge in this incredibly easy and guilt-free frozen yogurt mousse! This recipe whips up a light and airy dessert in minutes. The secret? Processing the completely frozen yogurt creates a magically fluffy texture that grows in volume the longer you blend it. Experiment with your favorite extracts, fruit purees, or cocoa powder for endless flavor possibilities. A perfect healthy treat for any occasion!

Prep Time 5 mins
Cook Time 4 mins
Calories 25.2 kcal
Protein 4g
Rating 4.5 (2 Reviews)
Fat Free Frozen Yogurt Mousse 53

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Fat Free Frozen Yogurt Mousse

  • Fat Free Peach Yogurt
  • Skim Milk

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Fat Free Frozen Yogurt Mousse? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Fat Free Frozen Yogurt Mousse

  1. Add 1 cup of milk (any kind) and 2 cups (about 16 ounces) of completely frozen yogurt to a food processor.
  2. Process for 3-5 minutes, or until the mixture is completely smooth and fluffy, scraping down the sides as needed. The longer you process, the airier the mousse will become!
  3. For extra flavor, stir in 1 teaspoon of vanilla extract, 1/4 cup of your favorite fruit puree, or 2 tablespoons of unsweetened cocoa powder after processing.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

0g

Fat

0g

Carbs

1g

Recipe Categories (Choose a category and find related recipes!)