Apricot Bavarian Recipe

Indulge in this light and dreamy Apricot Bavarian, a surprisingly Swiss invention! Perfect for summer garden parties or elegant gatherings, this chilled dessert boasts a delicate apricot flavor and creamy texture. Prep time includes chilling. Garnish with fresh mint or edible nasturtium flowers for an extra touch of elegance. Experiment with different yogurt flavors – raspberry, orange, vanilla, or peach – for a unique twist on this classic recipe.

Prep Time 280 mins
Cook Time 280 mins
Calories 224.7 kcal
Protein 16g
Rating 5.0 (1 Reviews)
Apricot Bavarian 76

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Apricot Bavarian

  • 1 1/2 cups dried apricots
  • 1 (6 ounce) can frozen orange juice concentrate, undiluted
  • 2 envelopes (1/4 ounce each) unflavored gelatin
  • 1/2 cup cold water
  • 1/4 cup lemon juice
  • 1 cup sugar, divided
  • 2 cups plain low-fat yogurt, divided
  • 4 egg whites
  • 1 orange (for garnish)
  • Nonfat cooking spray
  • Fresh mint leaves or edible nasturtium flowers (for garnish)

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How to Make Apricot Bavarian

  1. Spray an 8-inch ring mold with nonfat cooking spray.
  2. In a small saucepan, combine the apricots and orange juice concentrate. Cook over medium heat until the apricots are tender, about 8-10 minutes.
  3. In a heatproof cup, sprinkle the gelatin over the cold water. Let stand for 5 minutes to bloom.
  4. Place the cup in a small saucepan filled with hot water (double boiler). Heat over moderate heat, stirring occasionally, until the gelatin is completely dissolved, about 5 minutes.
  5. In a blender, combine the cooked apricot mixture, 3/4 cup sugar, dissolved gelatin, lemon juice, and 1 1/2 cups plain yogurt. Blend until smooth.
  6. In a separate bowl, beat the egg whites until frothy. Gradually add 2 tablespoons of sugar while beating until stiff peaks form.
  7. Gently fold the egg whites into the apricot mixture. Do not overmix.
  8. Spoon the mixture into the prepared ring mold. Cover with plastic wrap and refrigerate for at least 4 hours, or preferably overnight.
  9. To serve, carefully remove the plastic wrap. Invert the ring mold onto a serving plate to unmold the Bavarian.
  10. Arrange orange slices around the outside of the Bavarian. Place the remaining 1/2 cup of flavored yogurt in a small bowl in the center of the ring.
  11. Garnish with fresh mint leaves or edible nasturtium flowers. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

176g

Fat

4g

Carbs

15g

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