Fresh Fruit Dip Low Carb Recipe

This incredibly easy and refreshing low-carb fruit dip recipe is adapted from Better Homes and Gardens Easy Everyday Low-Carb Cookbook. Perfect for a healthy snack or dessert, it's bursting with flavor and ready in just minutes! Customize it with your favorite seasonal fruits like pineapple, strawberries, apples, and peaches. Choose your preferred warm spice: cinnamon, nutmeg, or ginger – the possibilities are endless! Get ready for a taste of summer (or any season!).

Prep Time 5 mins
Cook Time 15 mins
Calories 14 kcal
Protein 1g
Rating 4.0 (1 Reviews)
Fresh Fruit Dip Low Carb 11

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Fresh Fruit Dip Low Carb

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How to Make Fresh Fruit Dip Low Carb

  1. In a medium bowl, combine 1 cup plain Greek yogurt (full-fat recommended), 1/2 cup unsweetened applesauce, and 1 teaspoon ground cinnamon (or nutmeg/ginger to taste).
  2. Stir until thoroughly combined and creamy.
  3. Taste and adjust sweetness or spice as needed. A squeeze of lemon juice can add brightness.
  4. To serve, arrange your favorite fresh fruit slices (pineapple chunks, strawberries, apple slices, peach slices, etc.) on a platter. Offer decorative toothpicks for easy dipping.
  5. Serve immediately and enjoy your delicious and healthy low-carb treat!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

6g

Fat

0g

Carbs

0g