Ingredients for Fruity Freeze
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How to Make Fruity Freeze
- Combine 2 cups of your favorite frozen fruit (berries, mango, peaches, etc.) in a high-powered blender.
- Add 1/2 cup of water or juice (apple juice, orange juice, or even coconut water for a tropical twist).
- Add 2 tablespoons of honey or maple syrup (adjust to your sweetness preference).
- Blend until smooth and creamy, adding more liquid if needed to reach your desired consistency.
- Pour into glasses and enjoy immediately! For an extra special touch, garnish with fresh fruit or a sprig of mint.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
61g
Fat
0g
Carbs
8g