Ingredients for Garlicky Basil Spread
- 4-6 cloves garlic
- White Kidney Beans
- Extra Virgin Olive Oil
- White Wine Vinegar
- 1 teaspoon salt
- Cayenne Pepper
- Fresh Basil
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How to Make Garlicky Basil Spread
- Separate and peel 4-6 cloves of garlic (depending on desired garlic intensity).
- In a small saucepan, bring water to a boil. Add the garlic cloves and blanch for 1 minute. Immediately drain and rinse under cold water to stop the cooking process.
- Combine the blanched garlic, 1 (15-ounce) can cannellini beans (drained and rinsed), 1/4 cup extra virgin olive oil, 2 tablespoons red wine vinegar, 1 teaspoon salt, and 1/2 teaspoon black pepper in a food processor or blender. Process until completely smooth. Alternatively, mash with a fork in a bowl until desired consistency is reached.
- Stir in 1/2 cup packed fresh basil leaves. Taste and adjust seasonings as needed.
Nutrition Information (Approximate per serving)
Sodium
45 g
Sugar
21g
Fat
19g
Carbs
16g