Grand Slam Smoothie Recipe

Start your day with a BANG! This Grand Slam Smoothie is the perfect power breakfast – packed with nutrients, quick to make (only 5 minutes!), and surprisingly not too sweet. Fuel your morning with this delicious and healthy blend of fruits and protein.

Prep Time 5 mins

Cook Time 5 mins

Calories 116.4 kcal

Protein 4g

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The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Grand Slam Smoothie

Pink Grapefruit Juice
Vanilla Yogurt
Banana
Crushed Pineapple

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How to Make Grand Slam Smoothie

Add frozen mixed berries, Greek yogurt, milk, chia seeds (if using), frozen banana, protein powder (if using), and spinach (if using) to a blender.
Secure the blender lid and blend on high speed until completely smooth, stopping to scrape down the sides as needed.
Pour into a tall glass and enjoy immediately for the best texture. Add a straw for easy sipping!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

36g

Fat

Carbs

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Frequently Asked Questions

How long does it take to make Grand Slam Smoothie?

Grand Slam Smoothie takes about 10 minutes from start to finish — roughly 5 minutes to prepare and 5 minutes to cook.

How many calories are in Grand Slam Smoothie?

Grand Slam Smoothie has approximately 116.4 calories per serving, with about 4 g protein, 8 g carbohydrates and 1 g fat.

What ingredients do I need for Grand Slam Smoothie?

The key ingredients for Grand Slam Smoothie are Pink Grapefruit Juice, Vanilla Yogurt, Banana, Crushed Pineapple. See the full list with measurements above.