Healthier Kool Aid Recipe

Enjoy the vibrant taste of Kool-Aid without the sugar crash! This recipe replaces traditional sugar with stevia, creating a refreshing and guilt-free beverage the whole family will love. The strong Kool-Aid flavor completely masks any stevia aftertaste, making it a perfect healthy swap for your favorite summer drink. Quick, easy, and incredibly satisfying!

Prep Time 1 mins
Cook Time 1 mins
Calories 1.5 kcal
Protein 0g
Rating Be the first
Healthier Kool Aid 60

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Healthier Kool Aid

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How to Make Healthier Kool Aid

  1. In a large pitcher, combine one packet of Kool-Aid powder with 1-2 tablespoons of stevia (adjust to your desired sweetness).
  2. Add 2 quarts (64 ounces) of cold water to the pitcher.
  3. Stir well until the Kool-Aid powder and stevia are completely dissolved.
  4. Add ice and enjoy your healthier, refreshing Kool-Aid!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

0g

Fat

0g

Carbs

0g

Frequently Asked Questions

How long does it take to make Healthier Kool Aid?

Healthier Kool Aid takes about 2 minutes from start to finish — roughly 1 minutes to prepare and 1 minutes to cook.

How many calories are in Healthier Kool Aid?

Healthier Kool Aid has approximately 1.5 calories per serving, with about 0 g protein, 0 g carbohydrates and 0 g fat.

What ingredients do I need for Healthier Kool Aid?

The key ingredients for Healthier Kool Aid are Kool Aid, Stevia Powder, Water. See the full list with measurements above.

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