Ingredients for Healthy Wake Up Shake
- 1 medium banana, sliced
- Skim Milk
- Nonfat Sugar Free Fruit Yogurt
- Orange Juice
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Healthy Wake Up Shake? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
How to Make Healthy Wake Up Shake
- Add the yogurt, banana, spinach, pineapple, coconut water, lime juice, and ice to a blender.
- Blend on high speed until completely smooth and creamy. Add a little more coconut water if needed to reach desired consistency.
- Pour into a glass and enjoy immediately for a refreshing and nutritious start to your day!
Nutrition Information (Approximate per serving)
Sodium
2 g
Sugar
35g
Fat
1g
Carbs
6g