Ingredients for Banana Breakfast Smoothie
- 1 cup skim milk
- Clear Honey
- Porridge Oats
- Ice Cubes
- 1 ripe banana
- 1/2 cup frozen berries
- 1 tablespoon chia seeds
- 1/2 teaspoon vanilla extract
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How to Make Banana Breakfast Smoothie
- Pour 1 cup of milk (dairy or non-dairy) into a blender.
- Add 1 ripe banana, sliced; 1/2 cup frozen berries (mixed or your favorite kind); 1 tablespoon chia seeds; and 1/2 teaspoon vanilla extract to the blender.
- Blend on high speed until completely smooth and creamy. Add a splash more milk if needed to reach desired consistency.
- Pour into a glass and enjoy immediately!
Nutrition Information (Approximate per serving)
Sodium
2 g
Sugar
98g
Fat
1g
Carbs
13g