Banana Fool Smoothy Recipe

Creamy, dreamy, and ridiculously low-calorie! This Banana Fool Smoothie is the perfect guilt-free treat. Packed with potassium and probiotics, it's a quick and easy way to boost your daily fruit and dairy intake. Enjoy this refreshing smoothie for breakfast, a snack, or a light dessert.

Prep Time 5 mins
Cook Time 5 mins
Calories 106.3 kcal
Protein 5g
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Banana Fool Smoothy 269

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Banana Fool Smoothy

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How to Make Banana Fool Smoothy

  1. Mash 2 ripe bananas in a medium bowl.
  2. Pour the mashed bananas into a blender.
  3. Add 1/2 cup evaporated milk, 1 tablespoon lime juice, and 1 cup plain Greek yogurt to the blender.
  4. Blend until completely smooth (approximately 30-45 seconds).
  5. Pour into 4 glasses or bowls.
  6. Chill for at least 15 minutes before serving for optimal coolness.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

45g

Fat

7g

Carbs

6g

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Breakfast & Brunch Sweets & Sides Desserts Drinks & Cocktails Healthy Vegetarian Gluten Free Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Low Protein Healthy 5 Ingredients Or Less Beverages Desserts Fruit Easy Low Fat Vegetarian Dietary Low Sodium Low Cholesterol Low Calorie Healthy 2 Low In Something Tropical Fruit Bananas 3 Steps Or Less

Frequently Asked Questions

How long does it take to make Banana Fool Smoothy?

Banana Fool Smoothy takes about 10 minutes from start to finish — roughly 5 minutes to prepare and 5 minutes to cook.

How many calories are in Banana Fool Smoothy?

Banana Fool Smoothy has approximately 106.3 calories per serving, with about 5 g protein, 6 g carbohydrates and 3 g fat.

What ingredients do I need for Banana Fool Smoothy?

The key ingredients for Banana Fool Smoothy are Bananas, Lime Juice, Evaporated Milk, Yoghurt. See the full list with measurements above.

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